Can Liu Genghongs aerobics help lose weight

As an English news article editor, I can say that Liu Genghong's aerobic exercises can help with weight loss. Aerobic exercises are a type of exercise that increases the heart rate and uses large muscle groups to burn calories, which can lead to weight loss when done regularly. However, it is important to note that weight loss is not solely dependent on any one exercise or activity, but rather a combination of a healthy diet and regular exercise. Additionally, it is recommended to consult with a doctor or fitness professional before starting any new exercise routine to ensure it is safe and effective for you.