What to do if your nose is blocked due to rhinitis

If your nose is blocked due to rhinitis, here are some helpful tips to relieve the symptoms: 1. Saline Nose Drops or Nasal Sprays: Using saline nose drops or nasal sprays can help to moisten the nasal passages and reduce congestion. 2. Humidifier: Keeping the air in your home or office humidified can help ease nasal congestion. 3. Drinking Fluids: Drinking plenty of water and other fluids can help thin out the mucus in your nose, making it easier to breathe. 4. Steam Inhalation: Inhaling steam from a hot shower or using a vaporizer can help open up your nasal passages. 5. Over-the-Counter Medicines: Over-the-counter medications such as decongestants and antihistamines can help relieve the symptoms of rhinitis. 6. Avoid Irritants: Try to avoid any known irritants that may be causing your rhinitis, such as dust, pollen, smoke, etc. If the symptoms of rhinitis continue or become severe, it is recommended to seek medical advice from a doctor. A doctor can diagnose the cause of your rhinitis and provide a more effective treatment plan.