What to do if your nose is blocked in winter

If your nose is blocked in winter, there are several things you can do to alleviate the discomfort. Firstly, you can use a decongestant, which can help clear the blocked nose and ease congestion. It's also recommended to drink plenty of warm fluids to keep your body hydrated and your nasal passages moist. Secondly, you can use a humidifier in your room to add moisture to the air. This can help to open up your nasal passages and make it easier to breathe. Thirdly, try to stay away from cold air and drafts, as they can make your nasal passages more prone to blockage. If you are outside in cold weather, consider wearing a scarf or a mask to cover your face and nose. Lastly, if the blockage persists or is accompanied by other symptoms like a runny nose or fever, it's recommended to consult a doctor to rule out any underlying medical conditions that may be causing the blockage. Remember to always consult a medical professional if you are concerned about your health or the health of others.