Fitness male 175 standard weight

A fitness male's standard weight at a height of 175cm can vary depending on factors such as body composition, muscle mass, and body fat percentage. Generally speaking, a healthy weight range for a 175cm tall male can be calculated using a formula that takes into account the individual's body frame size and muscle mass. One commonly used formula to estimate a healthy weight range is the Body Mass Index (BMI). While BMI is not a perfect indicator of fitness level, it can provide a general guideline. A healthy BMI range for a 175cm male is generally considered to be between 18.5 and 24.9. However, it's important to note that everyone's body is different, and the ideal weight for a fitness male may also depend on his specific goals and activities. For example, a bodybuilder may have a higher muscle mass and lower body fat percentage than the average person, which may result in a higher weight than what is calculated using the BMI formula. In conclusion, while the BMI can provide a general guideline for a healthy weight range for a 175cm tall male, it's important to consider individual factors such as body composition and fitness goals to determine the ideal weight for each person. It's always recommended to consult with a health professional or a personal trainer for a more accurate assessment of your weight and fitness level.