Blowing your nose too much causes pain around the nose

Excessive blowing of the nose can indeed cause pain around the nose due to several reasons. Firstly, excessive blowing can irritate the delicate skin and tissues in the nasal area, leading to inflammation and discomfort. This is especially true if the tissues are already inflamed or irritated due to other factors such as allergies or infections. Secondly, excessive blowing of the nose can also put pressure on the sinus cavities, which can cause discomfort and pain in the region. If the sinus cavities are already affected by an infection, this can lead to more severe symptoms and pain. Additionally, excessive blowing can also dry out the mucous membranes in the nose, leading to dryness and discomfort. This can also contribute to further irritation and pain in the nasal region. To alleviate this issue, it is recommended to be mindful of not blowing your nose too frequently or excessively. Drinking plenty of water and using a humidifier can help keep the nasal membranes moist and reduce irritation. If you experience frequent nasal pain or other nasal symptoms, it is advisable to consult a doctor for further evaluation and treatment options.