What to do if your nose is swollen due to rhinitis

If your nose is swollen due to rhinitis, there are several steps you can take to alleviate the symptoms and reduce the swelling: 1. Apply a cold compress: A cold compress can help reduce the swelling and inflammation. You can use a bag of frozen vegetables or a cold cloth that has been dipped in water and chilled. 2. Use nasal decongestants: Nasal decongestants can help open up your nasal passages and reduce the swelling. However, be sure to follow the instructions on the packaging as overuse can lead to side effects. 3. Take anti-inflammatory medication: Over-the-counter anti-inflammatory medication like ibuprofen or naproxen can help reduce the swelling and inflammation. 4. Drink plenty of water: Staying hydrated can help flush out toxins and reduce inflammation. 5. Avoid irritants: If your rhinitis is caused by allergies, try to avoid the allergens that are causing your symptoms. This could include dust, pollen, pet dander, etc. 6. See a doctor: If your symptoms persist or worsen, it is recommended that you see a doctor for a proper diagnosis and treatment plan. Remember to always consult a medical professional if you have any concerns about your health. These are just general tips and may not apply to everyone's situation.