What to do if your childs nose is blocked at night

If your child's nose is blocked at night, there are several things you can do to help alleviate the discomfort. Here are some suggestions: 1. Humidify the air: A dry environment can make nasal congestion worse. Consider using a humidifier in your child's room to add moisture to the air. 2. Use a saline solution: You can make a saline solution by mixing a small amount of salt with water and using a dropper to apply it to your child's nostrils. This can help loosen mucus and make it easier to breathe. 3. Elevate the head: Sleeping with the head elevated can help reduce congestion in the nasal passages. Use extra pillows to raise your child's head while they sleep. 4. Steam treatment: You can use a steam shower or steam bowl treatment to help clear the nasal passages. Encourage your child to inhale the steam gently, which can help loosen mucus and make breathing easier. 5. Avoid irritants: Keep your child's room clean and dust-free, and avoid exposure to any irritants like smoke or strong odors that could worsen their congestion. If your child's congestion does not improve with these methods or if it becomes severe, please seek medical advice from a healthcare professional immediately.