What to do if a pregnant woman has a blocked nose at night

If a pregnant woman has a blocked nose at night, there are several things she can do to alleviate the discomfort. Firstly, she can try to use a humidifier or vaporizer to add moisture to the air in her bedroom. This can help to open up the nasal passages and reduce the feeling of congestion. Secondly, she can take a hot shower or use a hot water vaporizer towel and hold it over her face to help open up her nasal passages. Be sure to keep the towel at a comfortable distance from her face to avoid any burning sensation. Thirdly, she can use a nasal decongestant spray or medication prescribed by her doctor to help unblock her nose. However, it's important to follow the instructions on the package or as directed by her doctor. Lastly, if the blocked nose persists or is accompanied by other symptoms such as fever or severe headache, it's recommended that she consults her doctor for further advice and treatment. Pregnant women should always be cautious when using any medication and follow their doctor's advice for the best care of themselves and their baby.